Kathy Brocks, OwnerMay 23, 20202 min readExercise Worship - Week 1We often ask God to heal our bodies after we let it go to potbelly stagnant waste. How about it if we start now by just moving. We...
Kathy Brocks, OwnerMay 23, 20201 min readExercise Worship 3OBLIQUES The obliques are actually two muscles: internal obliques and external obliques. They are located on the sides of the abdominal...
Kathy Brocks, OwnerMay 23, 20201 min readExercise Worship MidweekSo, I added a new mid-week workout. I could not find a person in the Wix Free Photos "on the climb to slim and toned" so I posed for my...